Mutton rich in protein, gluten Zhuanggu; vegetables add vitamins, is the most you will face the staple food, and Ziran and pepper can stimulate the appetite. The Food and particularly suitable for fighting at the frontline of rescue workers resumed manual.
Raw materials: the sheep after Tuirou, surfaces, tomatoes, cucumbers, celery, onion, Suanmiao
Sauces: soy sauce, salt, pepper, Ziran, chili powder, rice wine, ginger
Specific to do
Law: the sheep after Tuirou slices, salted the above Zuoliao; surfaces Gunkai Add to the water immediately after Zhukai Remove, rinse in cold water into a few times; onion slices, celery cut ramps, the Suanmiao segments; heat Heat the oil pan, Baoxiang ginger, add lamb, fire Fanchao, when just cooked out. Pan oil and onion Fanchao adding tomato sauce, add celery, Suanmiao, Ziran a little pepper, mutton-°èÔÈAdd to be.
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